never think, for just one second, that you are the only one who has to work thru a process, whether it’s during a lift/movement the gym or in life outside of the gym.
the best athletes in the world face new challenges and work through them to execute them properly.
they do multiple reps, sets, practice…in order to execute.
IT’S NOT JUST YOU.
YOU AREN’T A F❌❌K UP.
YOU DON’T SUCK.
YOU ARE NOT WEAK.
the most successful people (in business AND in spiritual/life journey) face new challenges and work through them to understand and rise from.
they ask for help, learn, implement.
IT’S NOT JUST YOU.
YOU AREN’T A F❌❌K UP.
YOU DON’T SUCK.
YOU ARE NOT WEAK.
you are showing up EVERY MOMENT of your life TO YOUR LIFE and THAT IS LIFE!
Embrace all that comes at you, trust the process you’re moving through and the learning that is taking place.
You WILL grow.