- Founder of GEvolution Fitness, LLC.
- BS in Psychology
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Fitness Nutrition Specialist
- NASM MMA Conditioning Specialist
- NASM Youth Exercise Specialist
- USA Weightlifting L1 Sports Performance Coach
- Prestige Labs Master Supplementation Expert
- GEvoFuel Accountability & Mindset Coach
- Acumobility Level 1 Certified
- 2015 + 2016 NAS Strongman National Qualifier
- Former World & Nationally Ranked Discus Thrower, USATF
- 2004 USA Olympic Trials Competitor
- NPC Figure Competitor 2013
- Former NCAA D1 Assistant Track & Field Coach, St. John’s University
- Muscle & Fitness Hers Blog Contributor
Helping people demolish the illusion of barriers and empowering them to see their unyielding capability within.
Spending my lifetime as an athlete, coach, student, teacher, trainer & client has enabled me to experience both sides of these relationships for 30 years. I am honored to share my experiences with you with the intention to help you soar!
What I love About Coaching
The language, attitude, and perspective shifts.
Removing success stifling thinking and transforming it to Power Thinking! YASSSSSSSSSS!! Oh and all the chalk and alllllll the lifting.