What We Offer
STRENGTH + CONDITIONING*
Our Most Popular Training Style! Excellent for creating and fostering overall strength, sparking and amplifying body fat loss, improving functional daily life movement, increasing endurance, bettering balance (the physical + life kind ), improving coordination, and of course, FUN!!
The possibilities are endless, the workouts are fun and you can feel the results in real-world activities!
*includes full online access to GEVOFIT@HOME!
STRENGTH TRAINING
Muscle mass production. Lean muscle defining.
This training program is all about those GAINZ … Muscle Gains that is. From Glute Construction to Bicep Building, we have got you covered in this barbell-based workout.
LIVING YOUNGER AND STRONGER – 60+ STRENGTH TRAINING
Living Younger & Stronger is a small-group strength training program designed specifically for adults 60+ who want to stay strong, active, and independent for the years ahead.
This program focuses on safe, effective resistance training to support bone density, balance, mobility, joint health, and confidence in everyday life.
Led by Coach Margee, team members learn proper strength training techniques in a supportive environment where movements can be adjusted for beginner to intermediate levels.
With individualized coaching and a thoughtful approach to progression, Living Younger & Stronger helps participants build the strength, stability, and capability needed to stay active and enjoy the decades ahead.
BODY in MOTION
Body in Motion is a barre-inspired movement class designed for women who want to build balance, stability, posture and core strength through intentional, low-impact training.
Led by Coach Kim, this class combines bodyweight exercises, light weights and controlled movement patterns to help you develop a body that feels steady, supported and capable in everyday life.
Sessions focus on improving the way your body moves – strengthening the core, improving balance and building stability so daily activities like walking, lifting, gardening, traveling and training feel easier and more supported.
Body in Motion is ideal for women who prefer a thoughtful, low-impact workout and want to complement their current strength training while moving consistently and with purpose.
PERSONAL TRAINING
This training style is individualized to accommodate your needs.
- Experienced athletes needing to up your game or get back into it?
- A parent wanting to keep up with your kids?
- Long working hours got your posture poor?
- Just want to look and FEEL your best?
We are here to help you to handle what life throws your way. A positive Attitude, Proper Form, and a PUSH from us will have you using your capable body and mind in sync toward your defined goals.
STRONGMAN TRAINING
GEvolution Fitness is the home of Central Maine Strongman, one of the longest-running Novice Strongman Competitions in the USA. We love and honor the sport of Strongman and we want to share it with you. We are here to take you through the sport introduction to your personal competitive journeys. Atlas Stones, Logs, Axles, Circus Dumbbells, Tire Flips, Farmer’s Carries, Yokes, Power Stairs, Conan’s Wheel, Kegs, Husafell Stones, We’ve got it all for you. Special Strongman Competition Packages are available based on the season.
GEVOFIT@HOME!
Prefer to train anywhere, at any time?
Our online virtual classes are available to you 24/7 with this virtual-only training choice!
CONTACT US FOR A FREE NO SWEAT INTRO!
GEVOLUTION FITNESS • 16 EDISON DRIVE • AUGUSTA, ME 04330 • 207.213.4815