STRENGTH + CONDITIONING*

Our Most Popular Training Style! Excellent for creating and fostering overall strength, sparking and amplifying body fat loss, improving functional daily life movement, increasing endurance, bettering balance (the physical + life kind ), improving coordination, and of course, FUN!!

The possibilities are endless, the workouts are fun and you can feel the results in real-world activities!
*includes full online access to GEVOFIT@HOME!

Strength & Conditioning classes.
Strength Training.

STRENGTH TRAINING

Muscle mass production. Lean muscle defining.

This training program is all about those GAINZ … Muscle Gains that is. From Glute Construction to Bicep Building, we have got you covered in this barbell-based workout.

PERSONAL TRAINING

This training style is individualized to accommodate your needs. 

  • Experienced athletes needing to up your game or get back into it? 
  • A parent wanting to keep up with your kids?
  • Long working hours got your posture poor?
  • Just want to look and FEEL your best? 

We are here to help you to handle what life throws your way.  A positive Attitude, Proper Form, and a PUSH from us will have you using your capable body and mind in sync toward your defined goals.

Personal Training.
Strongman training.

STRONGMAN TRAINING

GEvolution Fitness is the home of Central Maine Strongman, one of the longest-running Novice Strongman Competitions in the USA. We love and honor the sport of Strongman and we want to share it with you. We are here to take you through the sport introduction to your personal competitive journeys. Atlas Stones, Logs, Axles, Circus Dumbbells, Tire Flips, Farmer’s Carries, Yokes, Power Stairs, Conan’s Wheel, Kegs, Husafell Stones, We’ve got it all for you. Special Strongman Competition Packages are available based on the season.

GEVOFIT@HOME!

Prefer to train anywhere, at any time?

Our online virtual classes are available to you 24/7 with this virtual-only training choice!

GevoFIT @ Home - online classes.

Nutritional Coaching and Support


Be Proactive Instead of Reactive with your Food.

Our coaches will walk you through this critical difference and create effective ways to promote one while diminishing the other.

  • Confused by all the different types of “diets.”
  • Emotional eating.
  • Stress eating.
  • Processed food addiction.
  • Starving at the end of the day.
  • Sugar cravings.
  • Salt cravings.
  • Yo’Yo’ing
  • Training with minimal results.

Your coach will use both nutritional and behavioral science to support you in your nutrition-related goals. Then you can learn how to effectively bridge the gap between knowing what you are supposed to do and finding real-life feasible strategies to support you for the long term. 

CONTACT US FOR A FREE NO SWEAT INTRO!

GEVOLUTION FITNESS • 16 EDISON DRIVE • AUGUSTA, ME 04330 • 207.213.4815